Toning Tables
Toning Tables
Toning Tables
We have two Toning Tables which are in a private room. Each session is an hour long, and we recommend that you book in advance to avoid disappointment.
1 Session - £6.50
10 Sessions - £49.50
25 Sessions - £110.00
Toning Tables allow a person to participate in a series of more than a dozen exercises that have been designed to:
- Relax over-used muscles and tighten under-used muscles
- Help with postural control
- Tone and tighten stomach and shoulder muscles
- Tone the outer muscles to give the body improved form and shape
- Regular use of the Toning Tables stimulates increased blood circulation
- Helps you to exercise safely when mobility is a problem
- There are proven health benefits for people who suffer from Rheumatism & Ankylosing Spondilitis
Power Plate
If you are quite fit and currently do exercise, then maybe the Power Plate will best suit you and give you the desired results faster.
Take a look at our Power Plate Page